Our popular Classes
Empower your body and mind with the power of yoga!” “Revitalize your spirit, embrace yoga’s fitness!” “Discover harmony, strength, and peace through yoga.” “Unleash your inner warrior with the practice of yoga.”
Accolades
International Praanaa Kendraa (Holistic Wellness) Yoga is a transformative practice, aligning breath, body and mind with grace. Through gentle movements and conscious awareness, we connect to the life force within, a sacred affair.
Numbers Speak
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BENEFITS OF YOGA
- Wake up Energized
- Find Calm
- Build Strength
- Sharpen Focus
- Sleep Soundly
- Increase Flexibility
- Improve Mobility
- Support Longevity
- Live Balanced
What My Clients Say about Me
Instruction and Guidance: Clients often appreciate clear and concise instructions from the yoga instructor, including proper alignment cues and modifications for different levels of ability. They may value an instructor who provides gentle corrections or adjustments to help them improve their poses.
Ravven(IT}
Chennai
Pace and Flow: Clients may provide feedback on the pace of the class, expressing whether they found it too fast or too slow. They may appreciate a well-structured flow of poses that allows for a smooth transition between postures and a balanced practice.
Priya(Teacher)
Bangalore
Atmosphere and Ambiance: Clients often comment on the overall ambiance of the yoga class, including factors such as lighting, music and the general energy or vibe in the room. They may appreciate a peaceful and welcoming environment that enhances their relaxation and focus.
Aravind(Trust)
Madurai